New Program – Triple Threat Boxing
DEMO NOVEMBER 20th AT DOVERCOURT REC CENTRE I will be running a new program in the new year called Triple Threat Boxing. To kick start the program, I would like to invite you to a Demo at Dovercourt Rec Centre,...
McKellar Park Fall Festival
Are you for something active to do this weekend? Then check out the McKellar Park Fall Festival! This is exactly the type of event I recommend for my clients – especially those who have a few kids they want to...
Halloween Boot Camp: Youth Services Bureau
Are you ready for yet another action packed weekend full of fitness shenanigans? Saturday, October 26th 2013, 12:00-1:00pm, at McKiller, I mean McKellar park I, Burke Cleland, Scary Personal Trainer extraordinaire, will be running another Charitable Boot Camp for the...
Boot Camp in July
Stephane Bernadel, Professional MMA Fighter, and Burke Cleland will be running a Boot Camp in July! We will be taking you through kickboxing drills and conditioning training in the park or in my nearby studio. Meeting Spot: McKellar Park (Wavell...
Boot Camp in July
Stephane Bernadel, Professional MMA Fighter, and Burke Cleland will be running a Boot Camp in July! We will be taking you through kickboxing drills and conditioning training in the park or in my nearby studio. Meeting Spot: McKellar Park (Wavell...
Down on the Farm – A Youth Services Bureau Boot Camp
Howdy Pardners! Two weeks ago I invited a whole bunch of folks down to McKellar Park in Ottawa for a fun workout for a great cause–the Youth Services Bureau (YSB) of Ottawa. The YSB helps young people who need a...
Burke & Stephane at Rainbow Foods May 4th 12-3pm
Hey Guys, its Burke, I am excited to announce that Stephane and I will be at Rainbow Foods this Saturday May 4th from 12-3pm. We will be giving out free advice during the Practitioners Meet and Greet. We welcome you...
Results from Harvest Circuit Ottawa Boot Camp
Yet another sunny, but this time, cool day to enjoy an action-packed Ottawa boot camp I call the Harvest Circuit. This consisted of gourd 100 meter relays, pumpkin pressing, gourd exchanging, and my personal favourite, the corn toss. Best of...
